Hypnotherapy Vs Meditation

Posted by on Apr 17, 2017 in THE BLOG | No Comments

Hypnotherapy Vs Meditation  People often ask me as a clinical hypnotherapist what the difference between meditation and hypnosis is.  It’s an interesting question because on the surface both modalities appear very similar.  To anyone who hasn’t experienced either, it’s nearly impossible to tell them apart. .  To be honest at first I found it hard […]

Virtual Gastric Lap Band Interview

Posted by on Aug 18, 2013 in THE BLOG | No Comments

http://consciousglobal.myshopify.com/blogs/news/8669607-hypnotic-gastric-lap-banding-interview-for-conscious-global-tv Have a look at my interview with Jill from Conscious Global. We are doing the BodySense 4 session weight-loss program on her. This interview / video diary was taken directly after her initial consultation and hypnotherapy. Enjoy!

Healthy Eating

Posted by on Oct 10, 2012 in THE BLOG | No Comments

I will work with you to encourage healthy eating in moderation and exercise. You will not have to go on any strict diet, you do not even have to go to the gym because a brisk 30 minute walk each day or at least 3 times a week will be sufficient. You will not have […]

Is Hypnotherapy for you?

Posted by on Oct 10, 2012 in THE BLOG | No Comments

If you would like to know whether hypnotherapy or counselling could help you, please contact me by phone or email I will be very happy to take the time to discuss your problem with you and to answer any questions or concerns that you may have. You are not obligated to make an appointment.